.elementor-31 .elementor-element.elementor-element-f5975fb{--display:flex;--min-height:300px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--overlay-opacity:0.5;}.elementor-31 .elementor-element.elementor-element-f5975fb:not(.elementor-motion-effects-element-type-background), .elementor-31 .elementor-element.elementor-element-f5975fb > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.mindfulhca.com/wp-content/uploads/2026/03/nurse-senior-man-and-pills-with-tablet-on-sofa-fo-2026-01-09-09-57-07-utc-scaled.jpg");background-repeat:no-repeat;background-size:cover;}.elementor-31 .elementor-element.elementor-element-f5975fb::before, .elementor-31 .elementor-element.elementor-element-f5975fb > .elementor-background-video-container::before, .elementor-31 .elementor-element.elementor-element-f5975fb > .e-con-inner > .elementor-background-video-container::before, .elementor-31 .elementor-element.elementor-element-f5975fb > .elementor-background-slideshow::before, .elementor-31 .elementor-element.elementor-element-f5975fb > .e-con-inner > .elementor-background-slideshow::before, .elementor-31 .elementor-element.elementor-element-f5975fb > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:transparent;--background-overlay:'';background-image:linear-gradient(180deg, var( --e-global-color-855c97a ) 20%, var( --e-global-color-secondary ) 100%);}.elementor-31 .elementor-element.elementor-element-73c1b4a{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--flex-wrap:wrap;--overlay-opacity:0.85;}.elementor-31 .elementor-element.elementor-element-73c1b4a::before, .elementor-31 .elementor-element.elementor-element-73c1b4a > .elementor-background-video-container::before, .elementor-31 .elementor-element.elementor-element-73c1b4a > .e-con-inner > .elementor-background-video-container::before, .elementor-31 .elementor-element.elementor-element-73c1b4a > .elementor-background-slideshow::before, .elementor-31 .elementor-element.elementor-element-73c1b4a > .e-con-inner > .elementor-background-slideshow::before, .elementor-31 .elementor-element.elementor-element-73c1b4a > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-855c97a );--background-overlay:'';}.elementor-31 .elementor-element.elementor-element-d66b550{--display:flex;--justify-content:center;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:10px 10px;--row-gap:10px;--column-gap:10px;border-style:solid;--border-style:solid;border-width:5px 2px 5px 2px;--border-top-width:5px;--border-right-width:2px;--border-bottom-width:5px;--border-left-width:2px;border-color:var( --e-global-color-primary );--border-color:var( --e-global-color-primary );--border-radius:10px 10px 10px 10px;--margin-top:-80px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:25px;--padding-bottom:25px;--padding-left:25px;--padding-right:25px;}.elementor-31 .elementor-element.elementor-element-d66b550:not(.elementor-motion-effects-element-type-background), .elementor-31 .elementor-element.elementor-element-d66b550 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#121C8C;}.elementor-31 .elementor-element.elementor-element-d66b550.e-con{--align-self:center;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-31 .elementor-element.elementor-element-85dac7b{text-align:center;}.elementor-31 .elementor-element.elementor-element-85dac7b .elementor-heading-title{font-family:"Outfit", Sans-serif;font-size:18px;font-weight:600;text-transform:uppercase;letter-spacing:4px;color:var( --e-global-color-secondary );}.elementor-31 .elementor-element.elementor-element-54dbdec{text-align:center;}.elementor-31 .elementor-element.elementor-element-54dbdec .elementor-heading-title{font-family:"Outfit", Sans-serif;font-size:45px;font-weight:700;text-transform:uppercase;line-height:1.1em;color:#FFFFFF;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-31 .elementor-element.elementor-element-52fbbf0{text-align:center;font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:#FFFFFF;}.elementor-31 .elementor-element.elementor-element-100691a{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 40px;--row-gap:0px;--column-gap:40px;--overlay-opacity:0.85;--padding-top:80px;--padding-bottom:80px;--padding-left:10px;--padding-right:10px;}.elementor-31 .elementor-element.elementor-element-100691a::before, .elementor-31 .elementor-element.elementor-element-100691a > .elementor-background-video-container::before, .elementor-31 .elementor-element.elementor-element-100691a > .e-con-inner > .elementor-background-video-container::before, .elementor-31 .elementor-element.elementor-element-100691a > .elementor-background-slideshow::before, .elementor-31 .elementor-element.elementor-element-100691a > .e-con-inner > .elementor-background-slideshow::before, .elementor-31 .elementor-element.elementor-element-100691a > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-855c97a );--background-overlay:'';}.elementor-31 .elementor-element.elementor-element-91504ca{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--gap:10px 10px;--row-gap:10px;--column-gap:10px;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-31 .elementor-element.elementor-element-73590da{--item-display:flex;--read-more-alignment:1;--grid-row-gap:30px;--grid-column-gap:25px;}.elementor-31 .elementor-element.elementor-element-73590da .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-31 .elementor-element.elementor-element-73590da:after{content:"0.5";}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__thumbnail__link{width:100%;}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__meta-data span + span:before{content:"•";}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__card{background-color:#FFFFFF57;border-color:#682805;border-width:0px;border-radius:15px;padding-top:0px;padding-bottom:0px;}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__text{padding:0 25px;margin-top:0px;}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__meta-data{padding:10px 25px;color:var( --e-global-color-primary );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__avatar{padding-right:25px;padding-left:25px;}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__title, .elementor-31 .elementor-element.elementor-element-73590da .elementor-post__title a{color:var( --e-global-color-primary );font-family:var( --e-global-typography-062e729-font-family ), Sans-serif;font-size:var( --e-global-typography-062e729-font-size );font-weight:var( --e-global-typography-062e729-font-weight );}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__title{margin-bottom:10px;}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__excerpt p{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__excerpt{margin-bottom:15px;}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__read-more{color:var( --e-global-color-secondary );}.elementor-31 .elementor-element.elementor-element-73590da a.elementor-post__read-more{font-size:14px;font-weight:700;letter-spacing:1px;}.elementor-31 .elementor-element.elementor-element-73590da .elementor-pagination{text-align:center;font-size:24px;font-weight:600;margin-top:35px;}.elementor-31 .elementor-element.elementor-element-73590da .elementor-pagination .page-numbers:not(.dots){color:var( --e-global-color-primary );}.elementor-31 .elementor-element.elementor-element-73590da .elementor-pagination a.page-numbers:hover{color:var( --e-global-color-secondary );}.elementor-31 .elementor-element.elementor-element-73590da .elementor-pagination .page-numbers.current{color:var( --e-global-color-primary );}body:not(.rtl) .elementor-31 .elementor-element.elementor-element-73590da .elementor-pagination .page-numbers:not(:first-child){margin-left:calc( 10px/2 );}body:not(.rtl) .elementor-31 .elementor-element.elementor-element-73590da .elementor-pagination .page-numbers:not(:last-child){margin-right:calc( 10px/2 );}body.rtl .elementor-31 .elementor-element.elementor-element-73590da .elementor-pagination .page-numbers:not(:first-child){margin-right:calc( 10px/2 );}body.rtl .elementor-31 .elementor-element.elementor-element-73590da .elementor-pagination .page-numbers:not(:last-child){margin-left:calc( 10px/2 );}.elementor-31 .elementor-element.elementor-element-095ba98{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:30px 30px;--row-gap:30px;--column-gap:30px;}.elementor-31 .elementor-element.elementor-element-df7b832{--display:flex;--overlay-opacity:1;border-style:solid;--border-style:solid;border-width:3px 1px 3px 1px;--border-top-width:3px;--border-right-width:1px;--border-bottom-width:3px;--border-left-width:1px;border-color:var( --e-global-color-primary );--border-color:var( --e-global-color-primary );--border-radius:10px 10px 10px 10px;--padding-top:40px;--padding-bottom:40px;--padding-left:30px;--padding-right:30px;}.elementor-31 .elementor-element.elementor-element-df7b832:not(.elementor-motion-effects-element-type-background), .elementor-31 .elementor-element.elementor-element-df7b832 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#121C8CD4;}.elementor-31 .elementor-element.elementor-element-df7b832::before, .elementor-31 .elementor-element.elementor-element-df7b832 > .elementor-background-video-container::before, .elementor-31 .elementor-element.elementor-element-df7b832 > .e-con-inner > .elementor-background-video-container::before, .elementor-31 .elementor-element.elementor-element-df7b832 > .elementor-background-slideshow::before, .elementor-31 .elementor-element.elementor-element-df7b832 > .e-con-inner > .elementor-background-slideshow::before, .elementor-31 .elementor-element.elementor-element-df7b832 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-31 .elementor-element.elementor-element-ec96145{text-align:center;}.elementor-31 .elementor-element.elementor-element-ec96145 .elementor-heading-title{color:var( --e-global-color-855c97a );}.elementor-31 .elementor-element.elementor-element-672a0f4{--grid-row-gap:15px;--grid-column-gap:30px;}.elementor-31 .elementor-element.elementor-element-672a0f4 > .elementor-widget-container{margin:-10px 0px 0px 0px;padding:5px 0px 0px 0px;}.elementor-31 .elementor-element.elementor-element-672a0f4 .elementor-post__meta-data span + span:before{content:"///";}.elementor-31 .elementor-element.elementor-element-672a0f4 .elementor-post__title, .elementor-31 .elementor-element.elementor-element-672a0f4 .elementor-post__title a{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-31 .elementor-element.elementor-element-672a0f4 .elementor-post__meta-data{color:var( --e-global-color-855c97a );font-family:"Poppins", Sans-serif;font-weight:700;}:root{--page-title-display:none;}@media(min-width:376px){.elementor-31 .elementor-element.elementor-element-d66b550{--width:80%;}.elementor-31 .elementor-element.elementor-element-91504ca{--width:75%;}.elementor-31 .elementor-element.elementor-element-095ba98{--width:35%;}}@media(max-width:1024px) and (min-width:376px){.elementor-31 .elementor-element.elementor-element-d66b550{--width:100%;}.elementor-31 .elementor-element.elementor-element-91504ca{--width:100%;}.elementor-31 .elementor-element.elementor-element-095ba98{--width:100%;}}@media(min-width:1367px){.elementor-31 .elementor-element.elementor-element-f5975fb:not(.elementor-motion-effects-element-type-background), .elementor-31 .elementor-element.elementor-element-f5975fb > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}}@media(max-width:1366px){.elementor-31 .elementor-element.elementor-element-85dac7b{text-align:start;}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__title, .elementor-31 .elementor-element.elementor-element-73590da .elementor-post__title a{font-size:var( --e-global-typography-062e729-font-size );}}@media(max-width:1024px){.elementor-31 .elementor-element.elementor-element-73c1b4a{--padding-top:60px;--padding-bottom:60px;--padding-left:10px;--padding-right:10px;}.elementor-31 .elementor-element.elementor-element-85dac7b{text-align:center;}.elementor-31 .elementor-element.elementor-element-54dbdec{text-align:center;}.elementor-31 .elementor-element.elementor-element-54dbdec .elementor-heading-title{font-size:50px;}.elementor-31 .elementor-element.elementor-element-52fbbf0{text-align:center;}.elementor-31 .elementor-element.elementor-element-100691a{--padding-top:60px;--padding-bottom:60px;--padding-left:10px;--padding-right:10px;}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__title, .elementor-31 .elementor-element.elementor-element-73590da .elementor-post__title a{font-size:var( --e-global-typography-062e729-font-size );}}@media(max-width:480px){.elementor-31 .elementor-element.elementor-element-54dbdec .elementor-heading-title{font-size:36px;}}@media(max-width:375px){.elementor-31 .elementor-element.elementor-element-f5975fb{--min-height:240px;}.elementor-31 .elementor-element.elementor-element-54dbdec .elementor-heading-title{font-size:32px;}.elementor-31 .elementor-element.elementor-element-100691a{--padding-top:10px;--padding-bottom:60px;--padding-left:10px;--padding-right:10px;}.elementor-31 .elementor-element.elementor-element-91504ca{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-31 .elementor-element.elementor-element-73590da .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.8 * 100% );}.elementor-31 .elementor-element.elementor-element-73590da:after{content:"0.8";}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__thumbnail__link{width:100%;}.elementor-31 .elementor-element.elementor-element-73590da .elementor-post__title, .elementor-31 .elementor-element.elementor-element-73590da .elementor-post__title a{font-size:var( --e-global-typography-062e729-font-size );}.elementor-31 .elementor-element.elementor-element-095ba98{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-31 .elementor-element.elementor-element-df7b832{--padding-top:30px;--padding-bottom:30px;--padding-left:25px;--padding-right:25px;}}